COVID was a long break without a lot of running. I finally joined the running club, and am recommitting to getting back in shape. I have been doing small group training at two local gyms this year and hope that this will help me get stronger. Of course, running is always more fun with friends! The first race of the season, was Who Let the Runners Out 5K, and sponsored by the Mat SU Running Club. I talked G into running the race with me at the last minute. He even went to running club with me once, and so did Landon. I was content with my time in the race, the weather was perfect and my time aligned with my previous 5K times. G made some running buddies and shaved minutes off his last 5K time, coming in 3rd place in his age group.
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JK McDowellLong time back of the pack runner, science lover, Christian, educator, and mom. Archives
July 2019
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